Tag Archives: Primal

Primal Cooking

There is not much more Primal than cooking meat over flame – whether that flame come from wood, charcoal or propane!

Spring has finally sprung in Minnesota. Time to bring out the grill…

Wait – why isn’t it working properly?!

After 11+ years, it was time to do a full overhaul. Luckily Weber still makes the replacement parts for our model. I took a deep breath and prayed for patience before replacing all in the inner “guts”  with Hubby’s help.

Fortunately, it was much easier than expected and we were up and grilling in no time. Yeah!

There really is nothing like meat cooked over open flame, and I have missed it so.  I put this baby to work immediately on grass-fed burgers and bratwurst!

Grill revived

Don’t be fooled by appearances: it’s good as new – on the INSIDE anyway!

Like Walking a Tightrope… or Trampoline?

slackline

Found this on Clearance at JM Cremps, Mall of America. Score!!

Look what I found at the Mall of America yesterday.  Yowsa!

Our backyard is “heavily wooded”, so we have lots of trees to choose from for this new summertime activity.  We could all use a little more balance – and FUN!

Mark Sisson is a HUGE fan of slacklines!  (Where else would I see such a thing?!)

Too bad it’s -14F today and we’re blanketed in snow and ice.  Can’t wait until Spring to try it!

Here’s how the Pros do it:

My Interview with Alison Golden on Paleo/NonPaleo.com

PaleoNonPaleo logo

Click this image to read it!

I recently had the honor of doing a “Paleo Success Story” interview with Alison Golden of PaleoNonPaleo.  And it published TODAY!  Yippee!

I hope my experience inspires and encourages others to make a positive lifestyle change.  Lord knows it’s not easy, but IS SO WORTH IT!

My First Give-Away!

Primal Cravings: Your Favorite Foods Made Paleo

Click on this image for a publisher’s summary and table of contents!

It is time for my first Give-Away!

I am so excited for the recipient of this cookbook.  It has all the makings for a “Treat, not Cheat Day”.  All of the foods one could miss after going Paleo without falling off the wagon.

This Give-Away is open through Friday, June 28th and the winner announced on Saturday, June 29th.  Good Luck!

a Rafflecopter giveaway