Tag Archives: primal blueprint

12 Days of Paleo Christmas!

The second annual edition of Pamela’s 12 Days of Paleo Christmas.
OK, so I listed more than twelve…the more, the merrier!   Enjoy!

[Product links provided below.]

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Another scrapbook design by Smilebox

Gift ideas featured in Pamela’s 12 Days of Paleo Christmas:

Paleo Dough makes nearly anything savory or sweet: bread, biscuits, crackers, tortillas, pizza crust, dumplings, meat or fruit pie pockets etc.

Bulletproof Coffee and Kerrygold Butter (available at Costco and other stores)

Great Lakes Gelatin and Silicone Mold(s)


Downton Abbey Teas
Why is Downton Abbey Paleo? http://paleononpaleo.com/downton-abbey-guide-paleo/

Gather: the Art of Paleo Entertaining

Paleo Happy Hour

Bulletproof Activated Charcoal for rapid recovery from consuming anything dubious

Dr. Teal’s Epsom Salts  (available at Costco and other stores)

Red Apple Lipstick Products: lipstick, lip gloss, lip liner, lip balm, eyeliner, eyeshadow

Caveman Feast App for IOS or Android

Paleo Treats

Mabel’s Labels – for all the things people lose

Ball Mason Canning Jars for food storage and drinking

Primal Blueprint Boxed Set – ALL the Primal Blueprint books in one place

Evernote Market – amazing tools to keep organized at home or on the go

*Disclosure: Some of these links are affiliates and I may receive a commission from purchases.

Primal Blueprint comes to Minneapolis

Me with Tara Grant 05-11-2013

My Hero: Tara Grant!

For those who have read my story, you know that it was Tara Grant’s story in the Primal Blueprint that inspired me to give Paleo a go.  I was so excited to meet her in real life at the Minneapolis Primal Blueprint seminar.

Tara was kind enough to pose for a picture with me, so of course I have to post it!

[I see now that I should have checked my teeth for stray lipstick!  Oh well, whatcha gonna do?!  LOL]

The Primal Connection is now available for Pre-Order!

Pre-Order! The latest book by Mark Sisson, author of the Primal Blueprint series.

It will be an excellent addition to the collection. Order yours TODAY! 🙂

The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness

More information from Mark Sisson at MarksDailyApple.com

A guide to fulfilling those New Year’s resolutions of becoming happy and healthy!  Building upon the wisdom of The Primal Blueprint series, further enhance your well-being:

The Primal Connection is about setting your own daily pace, redefining your core values, and making time for play, for thrilling adventures, for quiet reflection, for friends and family, and for optimal rest and rejuvenation–while still enjoying the comfort and convenience of modern life!

Time To Get Primal!

*Go barefoot–cures foot and back pain
*Play in the dirt–boosts mood and immune function
*Wear sunglasses at night–promotes sound sleep
*Family before Facebook–strengthens your inner circle
*Commune with nature–relieves stress at the biochemical level
*Power down when you should–learn to single-task
*Cultivate an attitude of gratitude–appreciate simple gifts, roll with punches
*Redefine wealth–includes free time, fun, and fitness too

Publication date is January 8th – can’t wait to read it!