Category Archives: Books

Books

The Bulletproof Cookbook is Finally Here!

Bulletproof Cookbook 2

The Bulletproof cookbook is HERE at last!

NO other cookbook was able to recreate classic recipes—traditional recipes everyone craves (even your non-paleo/anti-Bulletproof friends and family)—until now…

Here’s what’s inside…

Traditional Recipes Made Bulletproof – Make all your former favorites healthy enough to be bulletproof with easy to prepare substitutions for nearly every single kryptonite food or antinutrient you can no longer eat…

“Tastes Just Like Comfort Food” Alternatives – Starch-rich homestyle favorites are made Bulletproof diet friendly enough to even make your mother remember the taste of home when she visits…

• Simple, Delicious, Fast And Bulletproof Easy to prepare even for inexperienced (or actually “I’ve never before cooked a single meal chefs) meals that utilize Dave Asprey’s nutrients instead of the unhealthy processed foods you’ll find in magazine meals…

• Seasonal, Local Whole-Food Guide – Use fresh local proteins, fruits and vegetables instead of “I have no clue where they came from” supermarket imports thanks to the included local and fresh food guide…

• Intolerance And Autoimmune Substitutions – Dozens of included options to help your discriminating palate decide on nutrient options that are healthy and Bulletproof friendly…

And Much, Much More inside the definitive recipe guide designed to accompany the Bulletproof Diet.

I can tell you for a fact, this Bulletproof: The Cookbook is absolutely everything that you need in a recipe guide made for the Bulletproof Diet!

Until now, it’s been difficult to adapt (or nearly impossible unless you’re an expert chef) Bulletproof guidelines to make traditional recipes.

You’ve got to click below right now to learn more about Bulletproof: The Cookbook!

Bulletproof Cookbook

The Paleo View Comes to Minneapolis! #TPVBookTour

Stacy Toth and Dr. Sarah Ballantine

It was such a thrill to meet two of my Paleo heroes: Stacy Toth of Paleo Parents and Dr. Sarah Ballantine of The Paleo Mom!  Thank You for coming to frozen Minneapolis on your tour!

All three of the books presented at the signing are outstanding resources for anyone starting or continuing their Paleo journey, especially those with autoimmune conditions.  As someone who has been through the healing process from two autoimmune disorders (Hashimoto’s Thyroiditis and Celiac) I can attest to the effectiveness of this lifestyle change.

Nearly four months ago, I gave birth to a healthy, happy baby boy at the age of 47.
Testimony to the healing power of the Paleo lifestyle, if ever there was.  And I was back to my pre-pregnancy weight by Christmas, without “dieting” or “exercise” – as a matter of fact, the pants I’m wearing in the picture fit better now than before I got pregnant last year.

I highly encourage you to peruse both websites and all the books, as they have been of great help to me these past three years living the life.  [The Resources tab at the top of this page provides a list and links to the many great contributors I personally respect and follow online.]

Happy New Year!  I wish you HEALTH, wealth and happiness.
(Health most of all, because without it, the rest is moot.)

12 Days of Paleo Christmas!

The second annual edition of Pamela’s 12 Days of Paleo Christmas.
OK, so I listed more than twelve…the more, the merrier!   Enjoy!

[Product links provided below.]

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Another scrapbook design by Smilebox

Gift ideas featured in Pamela’s 12 Days of Paleo Christmas:

Paleo Dough makes nearly anything savory or sweet: bread, biscuits, crackers, tortillas, pizza crust, dumplings, meat or fruit pie pockets etc.

Bulletproof Coffee and Kerrygold Butter (available at Costco and other stores)

Great Lakes Gelatin and Silicone Mold(s)

EPIC Bars

Downton Abbey Teas
Why is Downton Abbey Paleo? http://paleononpaleo.com/downton-abbey-guide-paleo/

Gather: the Art of Paleo Entertaining

Paleo Happy Hour

Bulletproof Activated Charcoal for rapid recovery from consuming anything dubious

Dr. Teal’s Epsom Salts  (available at Costco and other stores)

Red Apple Lipstick Products: lipstick, lip gloss, lip liner, lip balm, eyeliner, eyeshadow

Caveman Feast App for IOS or Android

Paleo Treats

Mabel’s Labels – for all the things people lose

Ball Mason Canning Jars for food storage and drinking

Primal Blueprint Boxed Set – ALL the Primal Blueprint books in one place

Evernote Market – amazing tools to keep organized at home or on the go

*Disclosure: Some of these links are affiliates and I may receive a commission from purchases.

My First Give-Away!

Primal Cravings: Your Favorite Foods Made Paleo

Click on this image for a publisher’s summary and table of contents!

It is time for my first Give-Away!

I am so excited for the recipient of this cookbook.  It has all the makings for a “Treat, not Cheat Day”.  All of the foods one could miss after going Paleo without falling off the wagon.

This Give-Away is open through Friday, June 28th and the winner announced on Saturday, June 29th.  Good Luck!

a Rafflecopter giveaway

The Dawn of a New Ice Age?

Closing the blinds so I don’t have to see the SNOW coming down outside on this MAY 3RD!!
Will it never end?!

SNOW 05-03-2013b

This is where I will be spending most of my day ~ at least until I get up the courage to venture out for more BACON.  (Lord help us, we’re all out…)

SNOW 05-03-2013e