About Me

EP News 1

I am a former Human Resources Director, now a SAHM and Housewife.

I am not a doctor and do not presume to dispense medical advice.  The material contained in this blog are my experiences and opinions only, so please consult appropriate (medical) professionals before emulating any actions described here.

I enjoy reading, scrapbooking and walking in addition to caring for my Paleo home and family.
My sons were born to me later in life – at ages 37 and 47.  Maturity gives me a unique perspective on parenting, which I hope many find both helpful and hope-ful.

I launched this blog because I feel the need to “pay it forward” by sharing the Paleo lifestyle that helped me regain my health and quality of life.  My hope is to inspire and encourage others to do the same.  One of my first posts, “BEFORE” is my Primal Story.  Updates in 2013 via an interview on PaleoNonPaleo and celebrating Four Years of Paleo Living in 2015.

It’s a paradigm shift; it’s a journey – one step at a time.
We all start somewhere…and you start here – today.


2 thoughts on “About Me

  1. Gretchen

    I am excited to have just found your blog! I live in the Twin Cities and like to hear about local Paleo/food resources. As a fellow mom, I’d love to hear more about what you feed your kids.


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