FOUR Years of Paleo Living!


Wow, my 4-year anniversary of going Paleo…

I didn’t realize it had been that long until Sarah Ballantyne, The Paleo Mom
posted about her own 4-year anniversary, which is shortly before mine.

A lot of changes have happened in those four years!

Healed from two autoimmune conditions (Hashimoto’s Thyroiditis and Celiac),
lost 65+ lbs in the process, regained my fertility and had a baby at the age of 47!
Whew!  (Baby just turned One, btw.)

As I said in my Success Story published by Robb Wolf in 2012, I will NEVER go back to “Before”!

From this:

To this:

1st bday gift 5a

Mommy (48 years old) and Max on his First Birthday 09/09/2015

2 thoughts on “FOUR Years of Paleo Living!

  1. angie

    Oh how great you look!! and must feel. I am brand new to Paleo and am not well. I have been feeling so discouraged lately (I cry everyday from regret about my health) and came across your story and a link to your blog. It was really encouraging to see that you can get better especially as a mom. I am really struggling with helping myself and my family while trying to figure out what is going on with me medically. I am so happy for you and congrats on your baby boy and four years paleo….wow! I’m going to keep reading your blog this afternoon. This is really something for me to shoot for. Thanks for sharing.

    1. Pamela Post author

      Thank you very much. Hope you had a wonderful Holiday!

      Every day, just put one foot in front of the other and take it all one decision at a time. Healing is a process. Things will get better!
      As others before me have said: When we know better, we do better. We cannot regret the past. We all do the best we can with the information we’ve got.
      Fortunately, you’ve found a community with some great knowledge! See the links on my Resources tab for some I’ve used on my own journey, and still visit for inspiration and support.

      Don’t give up! The struggle to change is sooo worth it!


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