Egg Free Mayo Substitute (AIP-friendly!)

no eggs

Having trouble with eggs?  Want to make mayonnaise or salad dressings?
Here is a good alternative that is creamy, tasty, and egg-free!

I have used this technique recently to make Cracker Stackers, veggie dip and salad dressing.

To use like mayonnaise, use this guacamole base recipe:

2 ripe avocados, diced
2 tbsp MCT oils (MCT Oil or Brain Octane)
1/2 tsp Himalayan Salt (or to taste)
a squirt of lemon juice

To use as a salad dressing, use only one avocado and increase the lemon juice.
Add fresh herbs for variety.  Enjoy!

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