Wrapping Up the 21-Day Sugar Detox


Today is Day 21.  I made it, more or less sugar-free.  Looking back on the past three weeks, a few things learned: (1) I was definitely consuming far too much honey and high-sugar dried fruits over the holidays. (2) I need veggie or unripe banana carbs to avoid feeling hypothyroid.  (3) A week or so off of sugars can reset the taste buds and kill cravings.

Follow me on my 21-Day sugar-free journey in the COMMENTS of my original post.

I highly recommend everyone do this periodically.  It’s just too easy for that destructive Sugar Love to sneak up on us!  Click HERE to get your own 21-Day Sugar Detox Guide!

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